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When my Self-Help Coaching clients or fans of my book ask me how I helped myself to recover from devastating medical problems, and what YOU need to do to cope with your medical situation, I reply:
"I look at what's going right, NOT at what's going wrong with a given situation. I do the same with clients of my Self-Help Coaching services. My brain - and yours - already knows what went kerflooey. No reminders are necessary. By reassessing the situation, we seek out what works as a coping mechanism, then build on that. Capitalizing on and expanding existing skills and insights builds resilience, teaching you how to be strong and how to expand strengths you already have."
Sounds kind of dull, hmmm? The dancing, traveling, gardening, laughing, sports, hobbies
and strength-building I do and advocate sure aren't. AND can save you lots of money with the Global Resources section in the back?
Be sure to read
Guess what you can gain
"It's MY Crisis! And I'll Cry If I Need To:
EMPOWER Yourself to
Cope with a Medical Challenge"?
Focused phone or E-mail assistance
with my Self-Help Coaching for
People Facing Illness.
Scroll way down this blog to see the explanation on that.
EMPOWER Yourself to Cope with a Medical Challenge. And get the coaching you need.
Coping with a Medical Crisis?
Make the Changes You Need in Your Life