Save your sanity, time & money!

Need solutions for the medication, medical appliances and/or medical travel that you can't afford? READ EMPOWER Yourself.

A Health Information Management professional, I survived a life-threatening emergency with information that only a person of my professional experience would know. And I’m sharing it!

Tuesday, June 20, 2017

It's the New Sexy! Food is Pharmaceutical!

B'SD

26 Sivan, 5777

The EMPOWER Yourself book holds much of the story about how organic foods strengthened my dangerously weakened body and helped to restore life to crushed optic nerves. 


Sight returned to my eyes. 

Strength filled my body. 

Medical records were repeatedly made. Others seem to be shaping up, according to the medical professionals observing my on-going recovery 12 years after life-saving surgery.

I'm only one of so many people helped by a wholesome diet. The evidence that simple, unadulterated food and pure water can protect and restore health has long been obvious. But the medical profession has taken a long time to admit that.

Admissions have been made here and there, though and I'm noticing their increasing frequency. In just the past week I've noticed

Doctors Want Sugar and 'Cancer-Causing' Foods Out of Hospitals





Doctors Want Sugar and 'Cancer-Causing' Foods Out of Hospitals
Credit: Lightspring/Shutterstock

A major doctors' group hopes to put an end to a great irony served up daily at most U.S. hospitals: The food offered there tends to contribute to obesity, diabetesheart disease, stroke and cancer — the very same conditions for which many of the hospital patients are seeking treatment...
So sad that it took this long for the news to finally, finally make headlines. I've advocated foods with zinc and zinc supplements to people facing surgery or recovering from other wounds for DECADES!




Learn more about our current understanding of the role of zinc in wound healing.
MEDSCAPE.COM



Starving prostate cancer with what you eat: Apple peels, red grapes, turmeric... 







An analysis by the Environmental Defense Fund found lead more commonly in baby food than in other food. Lead was often present in fruit juice, though the research…
KHN.ORG

Worried about Alzheimer's?


Dr Bredesen's nutritional approach to preventing and curing Alzheimer's is focused on ridding your body of junk food which sabotages physical and mental health, and filling it with wholesome nutrition. A sad statement about the tradeoffs that people make for convenience.
Is it convenient to have Alzheimer's? No? Then weigh and re-rank your priorities. Build a better future on your plate.


"Reversing Alzheimer’s Disease" is a presentation by Dr. Dale Bredesen, MD that took place at Silicon Valley Health Institute on November 17, 2016. Alz






Health food advocates have long taught that "Food is a pharmacy." The concept is increasingly popular, the new "sexy" in the food industry. 

Learn more about how pure food protects health and how the adulterated gunk filled with synthetic colorants, smell enhancers, preservatives and other health-sabotaging chemicals affect your health.

Read the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your time, efforts, meals and self with sound nutrition.

Saturday, June 17, 2017

I Scooped the Mainstream Media Again!

B'SD

24 Sivan, 5777

Remember when I used comment how many times the EMPOWER Yourself book and/or this blog had scooped mainstream media?

We did it again. 




Read the book to empower your optimal health possibilities.








Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your future with better health.

Friday, June 16, 2017

Love Your Liver - Treat it Well (pun intended!)

B'SD

22 Sivan, 5777

The New York Times "Well" blog holds fascinating information. I want to share some of it with you.








https://www.nytimes.com/2017/06/12/health/liver-bodily-function.html?_r=2


The best things that you can do for your liver are to 

  1. Minimize the medications you take,  
  2. Eat a wholesome diet, and 
  3. Drink plenty of water. 


You know the rest: Exercise to the best of your ability, and figure out how to stop drinking too much liquor.

Your life and quality of life depend on those things.

 



Learn LOTS more on how to take better care of yourself - including your liver - in EMPOWER Yourself to Cope with a Medical Challenge. It addresses body cleanse tactics, including DIY tips on how to clean your liver from accumulated toxins!

YES, part of my phenomenal recovery effort included DIY liver cleanses guided by a competent naturopath named in the book!





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your meals with body-building nourishment.

Thursday, June 15, 2017

Well no wonder you have that headache! (Here's how to STOP it!)

B'SD

21 Sivan, 5777

I enjoyed a long, educational conversation across a few continents last night as I conferenced with some medical and mental health professionals. The conversation came about due to a most unusual observation that I'd made, then asked those professionals about the phenomenon.

Their collective jaws dropped as each conversationalist paused to consider what I'd said.

I have quite an informative article/blogpost regarding EMDR (Eye Movement Desensitization and Reprocessing) coming up. It's a method for ending Post Traumatic Stress Disorder (an astonishing blessing in its own right).

Stand by for updates!

Meanwhile, no wonder you have that headache!





Want to prevent new headaches and anxiety attacks? READ EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your thoughts with focused optimism. Work at it.

Wednesday, June 14, 2017

Feeling Better Fast, Pass the Drumsticks, Please!

B'SD

20 Sivan, 5777

It was an amusing experience to find the following URL when I was researching materials for a forthcoming article about mental health. I'd forgotten that I'd written the blogpost!

We're not even close to Thanksgiving, but I hope that you'll feel like enjoying life and even a good meal after you read Feeling Like the Turkey at Thanksgiving? Here's How to Restore Your Happiness! 




EMPOWER Yourself to Cope with a Medical Challenge. 





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your heart, mind and soul with happiness. Beat back the blues!

Tuesday, June 13, 2017

How to Open a Puzzling Lock

B'SD

19 Sivan, 5777

I write for other entities, as you know from following me at this blog. Here's a feature that might soothe you, someone important to you, and even solve a medical, emotional or other problem.

Read over my shoulder at How to Open a Puzzling Lock.






You can EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your imagination and efforts with sound, creative solutions.

Thursday, June 8, 2017

It was a Report not a Sentence.

B'SD

14 Sivan, 5777

The video I'd posted yesterday has been viewed at other sites, too. As you know, the speaker brought his live audience to their feet!

There's more to his story, and I happen to know it, being from Michigan. He was not a shining star in school. He'd been rejected by a few colleges due to his low grade point average.

He persevered. And rose above the problems.

What's the difference between a person who rises above their circumstances, and someone who doesn't?


Perspective.

Add the vocabulary you desire to answer my above question: Courage, insight, tenacity, the refusal to sit out on life, etc.

It all comes down to one thing: Refusal to be a victim.

Judge Bernstein interpreted his reality as a report, not as a sentence.

All of us can do the same thing.

Make it a new mantra when thinking about your situation: "It was a report not a sentence."



Live life to the fullest.

WITH your circumstances, not despite them.

Get it?





Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your mind with awareness and opportunities to rise to your challenge.