Save your sanity, time & money!

You need to know how to meet your medical and/or mental health needs NOW. You're struggling to survive moment by moment. And you need your dignity.


You're rushing to appointments (the ones you remembered) and/or wondering which treatment to use. Meanwhile, your costs are rising, your needs are changing and you hardly know how to make sense of what to do first, second and later. What about the emotions boiling inside you? How can you calm down with all that's going on?

A former medical coder and medical writer, I've been in your position. I survived a life-threatening emergency with information only a person with my professional experience would know: How to find medical innovators, medical experts and charitable organizations willing to pay part or all of an applicant's specific medical costs, who has software to simplify medical appointment scheduling, a sensible list of items to pack for hospital stays, and more.

I knew that I'd pulled through because of my ability to connect with resources I needed. I knew that most patients lack that knowledge. I decided to provide it, to minimize your suffering.

I believe in empowering terrified, confused and unhappy people with dire diagnoses. I believe that patients should not suffer insults to their dignity in medical settings. I provide information that can help you to manage your problems better, maybe to end them, in the book.

Calm down. Organize your life better. You just might get your grin back.

Monday, December 5, 2016

A Whole Foods Diet Speeded the Healing of a Broken Arm!

B'SD


5 Kislev, 5777


I haven't updated the blog lately due to the limitations of my broken arm (accident last Sunday).

Here's the interesting idea I want to share you today:

Yesterday's medical exam revealed that my healing is 1.5 weeks ahead of medical expectations! And at my age!
I am confident that GOD's blessings and THE excellent nutrition that I advocate are responsible for the phenom.

Go organic. Rid your body of toxins that harm it. Fill your cells with the support they need.

Study with a competent naturopath.




Learn how and why a wholesome diet helped me to see, let alone to be healthy, again. 

Find out what that can do for YOU. 

Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your mouth with good-for-you-food.

Sunday, November 27, 2016

Recovering from Emotional Devastation 101

B'SD

26 Cheshvan 5777

Emotions are roiling across the world due to gut-wrenching, heart breaking incidents. Too many to list, and some are intensely private. They might never be recognized by the wider public.

What all of us need to know in the depths of our despair is that a future awaits. We can help to mold it in our favor somehow, even if that means to simply avoid becoming bitter. 

That takes a sense of increasing calm, patience and curiosity. It also means focusing on insight - analyzing what's going wrong and what should be happening instead.

Care to think that through?

Perhaps the thoughts I shared during a public appearance last year can  help you:

Viktor Frankl said "When we are no longer able to change a situation we are challenged to change ourselves." I'd like to add, "When you’re going through hell, don’t stop. Find the exit. Or create it."

All of us are here to heal. It might be from physical, emotional, mental or spiritual issues. As you move through the throngs of people and exhibits, you feel an energy coursing through and around you. Use it. Memorize it. Cradle it. That energy can motivate you when you're feeling drained, clueless, and hopeless.

As we move through our healing experiences, we grow in insights, compassion for ourselves and others. We learn not to assume, but to observe, to wonder, to be in awe. Respect, on many different levels, becomes one with our identities. The universe is filled with answers, and it beckons us to grow, even as we hardly realize that we are growing despite our agony. 

Accept the invitation. Fulfill your destiny as a spiritual creature. Let the wonder fill your soul. Let the wonder heal you. The adventure is a gift from GOD, though it sometimes feels like a punishment. It is not. It is a path. Humanity tends to berate itself. But HaShem's nature, so to speak, is to forgive. Take Her/His lead. Go, find yourself in the universe, with every bit of your pain, doubt and fear. Access its healing powers. GOD put them there. The goal is to grow your soul. Open your eyes, mind, your gut and your heart to healing possibilities. Find the love that awaits you. GOD put it there.



Read a book that medical and mental health professionals recommend. It helps readers past many problems.







Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your sense of sadness with self compassion.

Friday, November 25, 2016

Climbing Your Way to Heartwarming Achievements.

B'SD

24 Cheshvan, 5777

The man cited in the article below is a personal acquaintance, a former neighbor and my previous plumber. 

He used to skydive. Read about his exciting approach to coping with medical setbacks.


After nearly dying in 2009, Royal Flush plumber, Joshua Strahl prepares to climb Mount Kilimanjaro for charity.
FROMTHEGRAPEVINE.COM


What can YOU do to make your coping efforts satisfying? Climb the way to future accomplishments, as admirably as you can.




Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your thoughts and efforts with focus, pride and self empowerment.

Thursday, November 24, 2016

Pray for the Peace of Israel and the World

B'SD

23/24 Cheshvan, 5777

I'd had a different post prepared for today but I was unable to reach home in a timely manner to share it with you. Why? Read on.

Israel has been targeted by arsonists across the country this past week.
I was at Hadassah hospital today for my annual eye exams and smelled smoke when people walked by with affected clothing. Commuting to/from the hospital in a haze of ash, seeing first responders out to prevent new conflagrations while directing traffic away from fire trucks and fire fighters in action was a sad, sorry sight.
Homes, business buildings and a lot of nature have been destroyed, as the Intifada rages on. Pray for the well being of Israel and her Jews.
PM says arsonists who caused wildfires around country are terrorists and will be treated as such.
ISRAELNATIONALNEWS.COM
Like
Comment
Comments
Yocheved Golani 60,000 people have been evacuated from their homes in Israel because of more than THREE HUNDRED arson attacks. In a week!
LikeReply50 mins
Yocheved Golani Correction: 65,000 people have been evacuated, some never to return to the homes that burned down.
LikeReply46 mins
Yocheved Golani https://www.facebook.com/Muqata/posts/963752270435843
The Muqata
23 mins
[Breaking News]
8:00pm Channel 2: Over 50% of the wild fires are nationalistic terror attacks
Channel 2 quotes Israeli Police -- over 50% of the fires in Israel...
See More
Yocheved Golani http://www.ynetnews.com/articles/0,7340,L-4883634,00.html
In the third straight day, firecrews are working around the clock to contain and extinguish a massive brush fire that…
YNETNEWS.COM
Yocheved Golani Trains service in some parts of the country is not happening due to the arson activity. Pray for the end of terrorism, the rain we desperately need, and genuine peace. ISRAEL. NEVER. HAD. PEACE, PARTNERS. Every peace talk was a lull in the action, a reload opportunity.
LikeReply19 mins
Yocheved Golani Evacuation hotline for seniors
Thursday, November 24, 2016
A hotline has been opened for senior citizens who need to be evacuated from their homes due to any of the fires burning around the country.

The number is *8602.
LikeReply17 mins
Yocheved Golanihttps://www.facebook.com/i24newsEN/videos/661114204057252/
LIVE
44
i24NEWS English is live now.
42 mins
Israel Ablaze | The Lineup with Nurit Zunger




Fire fighting equipment from other countries has been sent to us. Please pray for the safety of me and my people. Pray for genuine peace worldwide.





Buy the E-book or print edition of EMPOWER Yourself to Cope with a Medical Challenge.





Face Your Medical Problems with Dignity. Face Your Future with Optimism.

Fill your life with kindness.